Sandwich Generation Squeeze

Real conversations to support the generation squeezed between caring for children and aging parents.
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Ep5: Social Dilemma Unsqueezed

Ep5: Social Dilemma Unsqueezed

This EpisodeYou Will Learn Positives and negatives of social media How social media impacts kids How to Prepare for An Aging Parent Moving In with You Resources & Links The Social Dilemma Caregiving Platforms Course How to Choose an Adjustable Bed Sandwich...

read more
Ep5: Social Dilemma Unsqueezed

Ep4: School and Covid Unsqueezed

This EpisodeYou Will Learn School models Decision-Making Tips Learning Pods Resources & Links Be a Podcast Guest Ask A Question Submit an Episode Idea Promo Force of Nature Real conversations with two therapists to support the generation squeezed between...

read more
Ep5: Social Dilemma Unsqueezed

Ep3: The Highly Sensitive Unsqueezed

This EpisodeYou Will Learn What is a HSP? How HSP affects the SGS How covid affects HSPs Tips and tools for HSPs Resources & Links Dr. Elaine Aron's Highly Sensitive Person Self-Tests The Highly Sensitive Person by Dr. Elaine Aron The Highly Sensitive Child...

read more
Ep5: Social Dilemma Unsqueezed

Ep2: Sex Unsqueezed

This EpisodeYou Will Learn How SGS affects sex The importance of non-sexual touch How to improve your sex life Resources & Links The 36-Hour Day: A Family Guide to Caring for People Who Have Alzheimer Disease, Other Dementias, and Memory Loss Be a Podcast...

read more
Ep5: Social Dilemma Unsqueezed

Ep1: Boundaries Unsqueezed

This EpisodeYou Will Learn Why boundaries are healthy during SGS Types of boundaries How to recognize a boundary is needed What type of boundary breaches are common in SGS How to set a boundary Resources & Links Be a Podcast Guest Ask A Question Submit an...

read more
Ep5: Social Dilemma Unsqueezed

Trailer: Sandwich Generation Squeeze

This EpisodeYou Will Learn Who we are Why we started Sandwich Generation Squeeze What we will offer How to submit questions Resources & Links Be a Podcast Guest Ask A Question Submit an Episode Idea Real...

read more

About Cris

Cris Walker Roskelley LMFT Marriage and Family Therapist

Cris Roskelley LMFT is a Licensed Marriage and Family Therapist and graduate of Dartmouth College.

About Dianne

Dianne Kraiijvanger PhD LMFT Psychologist

Dr. Dianne Kraaijvanger is a Licensed Psychologist and owner of DKK Psychological Services.

Stay Updated

Get Social

Ep5: Social Dilemma Unsqueezed

Ep5: Social Dilemma Unsqueezed

This EpisodeYou Will Learn Positives and negatives of social media How social media impacts kids How to Prepare for An Aging Parent Moving In with You Resources & Links The Social Dilemma Caregiving Platforms Course How to Choose an Adjustable Bed Sandwich...

read more
Ep5: Social Dilemma Unsqueezed

Ep4: School and Covid Unsqueezed

This EpisodeYou Will Learn School models Decision-Making Tips Learning Pods Resources & Links Be a Podcast Guest Ask A Question Submit an Episode Idea Promo Force of Nature Real conversations with two therapists to support the generation squeezed between...

read more
Ep5: Social Dilemma Unsqueezed

Ep3: The Highly Sensitive Unsqueezed

This EpisodeYou Will Learn What is a HSP? How HSP affects the SGS How covid affects HSPs Tips and tools for HSPs Resources & Links Dr. Elaine Aron's Highly Sensitive Person Self-Tests The Highly Sensitive Person by Dr. Elaine Aron The Highly Sensitive Child...

read more
Ep5: Social Dilemma Unsqueezed

Ep2: Sex Unsqueezed

This EpisodeYou Will Learn How SGS affects sex The importance of non-sexual touch How to improve your sex life Resources & Links The 36-Hour Day: A Family Guide to Caring for People Who Have Alzheimer Disease, Other Dementias, and Memory Loss Be a Podcast...

read more
Ep5: Social Dilemma Unsqueezed

Ep1: Boundaries Unsqueezed

This EpisodeYou Will Learn Why boundaries are healthy during SGS Types of boundaries How to recognize a boundary is needed What type of boundary breaches are common in SGS How to set a boundary Resources & Links Be a Podcast Guest Ask A Question Submit an...

read more
Ep5: Social Dilemma Unsqueezed

Trailer: Sandwich Generation Squeeze

This EpisodeYou Will Learn Who we are Why we started Sandwich Generation Squeeze What we will offer How to submit questions Resources & Links Be a Podcast Guest Ask A Question Submit an Episode Idea Real...

read more

About Cris

Cris Walker Roskelley LMFT Marriage and Family Therapist

Cris Roskelley LMFT is a Licensed Marriage and Family Therapist and graduate of Dartmouth College.

About Dianne

Dianne Kraiijvanger PhD LMFT Psychologist

Dr. Dianne Kraaijvanger is a Licensed Psychologist and owner of DKK Psychological Services.

Stay Updated

Get Social

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Help with heart

Educational and entertaining. I've listened to many podcasts, and these two really understand the squeeeeze at this time of life. Thanks for the validation and tips!

My new favorite podcast!

I can't wait for new episodes. I have young kids and recently lost a parent. Now I'm trying to figure out how to find time (and patience) to homeschool my kids, possibly move my remaining parent in with me, grieve... and, oh yeah, be a wife. This podcast makes me feel like I'm not alone and laugh when I need it the most.

Yes to boundaries!

Empowering episode on boundaries. I'm telling my friends about this podcast since we're all going through similar stuff. Thanks for breaking it down, ladies!

The real deal

As a fellow therapist, I appreciate the hosts' abilities to talk about the challenges and burdens facing today's sandwich generation. Being validated is a critical component for stepping into your power and learning how to be authentic while parenting, loving, and living.

Hilarious and poignant

Finally some real therapists. I've never laughed so hard while connecting to the pain and struggles I feel on a daily basis while trying to "do it all."
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